I am so glad you are here. Choosing to take steps toward your own healing is one of the most powerful choices we can make in our lives. We all too often forget that we are spiritual beings in physical bodies.
I offer breathwork sessions that are supported with energy work that help us integrate our spiritual, emotional and physical realities.
Breathwork is a guided meditation with active breathing that helps you connect to your body, move stagnant energy and work through blocks, often without translating them into words.
Breathwork and energy healings are practical spiritual techniques that eliminate spiritual, mental, emotional, and physical challenges. This method allows you to heal yourself, and create positive beliefs that will support you in harmony, health, joy and abundance.
Sessions are available as 45 or 90 minutes and as individual sessions or in packages of 3.
These are remote sessions in private settings, either virtually or in-person in outdoor settings with appropriate protocols. I am based in Portland, OR and also often available for onsites in California, Washington, and New York.
A release form will be shared with you upon booking. Please complete it prior to our first session. If you would like to record your session, you have permission to do so.
Each session typically reveals recommended practices to help you integrate the experience. These will be shared with you via email after our time together.